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This course builds real tools to take steps towards understanding and healing anxiety from a Catholic perspective.
This 5 video course dives into how to make sense of anxiety and builds an understanding of its origins and the impact it has on living out our Catholic faith. It provides practical tools in each session to help with general anxiety and its various manifestations.
While this self guided course is not psychotherapy or a replacement for it, it is a powerful resource in taking steps towards Christ-centered healing in your life today.
Cost: $350 for unlimited access to videos, worksheets, and exercises