What comes to mind when you hear the words ‘mental health’? You might think of self care, a ‘crazy’ person, or maybe lying on a sofa interpreting your most recent wacky dream. While the world has many different ideas of mental health, the Catholic faith presents a beautiful understanding of it and ourselves. Simply put,…
Tag: mental health
Made for Leisure
Are you a human being, or a human doing? That might sound like a funny question but throughout our normal schedules it’s easy to jump from one task to another without really thinking about what is going on. In the hustle and bustle of life, family, and work, it is a fair question to ask…
Things That Aren’t Helping Your Mental Health
Growing up there were many times I would sit in Adoration trying to pray, but my mind would be all over the place. I couldn’t stop thinking about things I needed to do and worrying about what was going on in my life. For a while I thought I wasn’t praying right, but I soon…
Adam Cross LMFT #116623 